Efektivitas Edukasi Diet Dash Terhadap Tingkat Pengetahuan Tentang Diet Dash Pada Penderita Hipertensi

The DASH diet and insulin sensitivity.

Lifestyle modifications, including adoption of the Dietary Approaches to Stop Hypertension (DASH) dietary pattern, weight loss in individuals who are overweight or obese, and physical activity, are effective in the prevention and treatment of hypertension. A healthy lifestyle may also have beneficial effects on metabolic abnormalities, such as insulin resistance, that are associated with high b...

The DASH Diet, 20 Years Later.

This year marks the 20th anniversary of the publica­ tion showing the blood pressure–lowering effects of the Dietary Approaches to Stop Hypertension (DASH) diet.1 The DASH diet is considered an important ad­ vance in nutritional science. It emphasizes foods rich in protein, fiber, potassium, magnesium, and calcium, such as fruits and vegetables, beans, nuts, whole grains, and low-fat dairy. It ...

Consistency with the DASH diet and incidence of heart failure.

BACKGROUND The Dietary Approaches to Stop Hypertension (DASH) diet effectively reduces blood pressure. In observational studies, the association between diets consistent with DASH and risk of coronary heart disease and stroke has been examined with varying results. We hypothesized that diets consistent with the DASH diet would be associated with a lower incidence of heart failure (HF). METHOD...

DASH-style diet associates with reduced risk for kidney stones.

The impact of the Dietary Approaches to Stop Hypertension (DASH) diet on kidney stone formation is unknown. We prospectively examined the relation between a DASH-style diet and incident kidney stones in the Health Professionals Follow-up Study (n = 45,821 men; 18 yr of follow-up), Nurses' Health Study I (n = 94,108 older women; 18 yr of follow-up), and Nurses' Health Study II (n = 101,837 young...

The sodium-restricted DASH diet lowers blood pressure.